Back again

Saturday 4pm w/Britton.

First time back in a while. I just felt overwhelmed with work and not having time for going to yoga class. Especially with the change in schedule at school. We get out at 4:30pm instead of 2:30. Huge difference. I can't go to the 4pm class and traffic is horrible to get to the 6pm.

Made it through, though a bit wobbly a few times. There is some pain in my right hip. Sciatic? Felt good, overall. I really hydrated before leaving for class. That and breathing helps a lot.

Glad to be back. I'll just make a commitment to go to the 8pm class. That means I'll be getting home close to 10pm. ouchie.