
Britton taught class today. She and the Director are so dedicated to hatha yoga and Bikram's teachings. Upon returning, I've noticed that there are quite a few new teachers who seem very sincere. I'm sure that it is Britton and Melissa's sincerity that have attracted them. I feel very fortunate to be able to go to a place with that level of quality in school.
Bikram's beginning yoga class consists of 26 postures. The one Britton is performing is not one of them. Apparently, there is a an advanced class! But I'm not aware of it, perhaps you only get into it by invitation.
While I have a ways to go before you can even recognize some of my postures as being one of the 26 postures, I was very proud of myself. I did all the postures. Secret technique: pouring cold water on my head so I don't overheat.
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