9am Bikram

Don't know the name of the instructor. Good one though.

Back bend was deeper. For whatever reason, I am now sweating a lot. Did they make the room hotter?

Standing back bend and camel were much deeper today. Overall, I am able to push harder because I'm stronger. That feels good.

Still weakness because of the hip flexors but I'm happy in the knowledge that there has been improvement and hope to be walking/jogging on a regular basis though not for as long a distance as I had in the past.