4pm class with Britton. Small class. On the drive to the studio, I was thinking about maybe taking it a little easy today considering that I had been up so late last night. Instead, Britton is teaching the class and she really likes to go for it. So we were all going for it. It was a great class and I found that I was able to enjoy pushing myself. It's been about three weeks now and I'm beginning to feel a change in my body. I think that the two days on with one day off is working very well.

The strain/pain in the right hip is gone and now I'm doing the situps and even lowering my legs together while lying on my back instead of just flopping them down on the floor.