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Meandering with Meaning

Thursday, June 12, 2008

Why do I do Yoga?

Why do I do Bikram yoga?

* Low impact
* Aerobic
* Health Bennnies
* Calorie burner
* Practice in becoming "comfortable with the uncomfortable"
* Depression sucks - movement counteracts it
* Euphoria - Joy
* E Q U A N I M I T Y
* Feel great after a shower. Yummy.
Posted by Sani at 9:58 AM

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